Illuminate and Soar
In this 3 hr masterclass we will use pranayama, asana, mudra, mantra and hypnotherapy to activate and clear the chakras, calling forth more energy into the body, clarity to the mind and a deeper connection to self.
Taking our time to breakdown postures and transitions giving you the confidence to fly. We will learn how to get upside, using the right technique and strength.
This will be a juicy, fluid, graceful, strong Vinyasa flow suitable for all levels as modifications will be given.
If you are ready to go deeper into your practice, to peel back more layers and step forth with your presence and power, this workshop is calling to you...
Dates to be confirmed
Manchester - Manchester Yoga Central