50hr Yoga Philosophy and Subtle Anatomy :

Diving Deeper

Friday July 9th to Wednesday July 14th 

This YACEP course will be taught by Laura Helm (a 500hr RYT and Transpersonal hypnotherapist) and Xiao Lu (a 450hr YT,Nutritionist and Massage Therapist) in English with French translation. 

In this 50hr training will be diving deep into the traditional teachings of yogic philosophy and subtle anatomy. No prior teacher training or desire to be a teacher is required to take this course, you may simply use this as a tool to deepen your personal practice. 

By the end of the training you will become more aware of your energy body on an intellectual and physical level. If you are a yoga teacher this course will enable you to confidently integrate these profound teachings into your lessons.

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Opening these new doors will bring you a new worldview and a creative open spirit.

Meet your teachers

Xiao Lu

Laura Helm

What you are going to learn?

​Yoga Philosophy

• Origins of Yoga- what is yoga?

• Different paths of Yoga  

• The 3 Gunas

• 7 stages of consciousness

• Sutras of Patanjali 

• Vedanta philosophy 

• Upanishads

• Krishnamurti 

The Energetic Body 

• The 5 Koshas

• The 5 Vayus 

• The 3 Granthis 

• The Chakras

• Pranayama

• Kundalini

• Mudras

• Bandhas

Beyond Yoga​

• Shat Kriyas

• Mantras

• Laws of the universe

• Gods/ Goddesses

• Karmic cycle

• Sacred geometry 

• Modern teachings  

• Nutrition

Example of daily schedule 

6h30 Asana, Pranayama, Meditation, Journalling

8h30 BREAK

9h- 11h Lecture

BRUNCH BREAK 

13hr - 14h30 Lecture

14h30 BREAK

14h45 – 15h45 Lecture/ workshop/ theming 

15h45 BREAK

16h – 17h  Lecture

17h – 18.30 Asana, Pranayama, Nidra/ Yoga hypno/ Chanting

18h30 -18h45 Class discussion, questions…

Investment

6 days training 500€

Organic vegetarian lunch and handbook included.

Certificate: 50hr Yoga Alliance Continued Education credits.

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Need Accommodation?

We are able to host 8 students onsite at The Yoga House. 

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Arriving the night before the training on Thursday 8th July and staying for 6 nights the price will be 480€ including organic vegetarian breakfast, (lunch provided on the training) and evening meal.

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Airport transfer may be available at an extra cost please enquire via email to theyogahouseseignosse@gmail.com

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Click to read more about the accommodation at The Yoga House....

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