50hr Yoga Philosophy and Subtle Anatomy :
Diving Deeper
Date to be confirmed.....
This YACEP course will be taught by Laura Helm (a 500hr RYT and Transpersonal hypnotherapist) and Xiao Lu (a 450hr YT,Nutritionist and Massage Therapist) in English with French translation.
In this 50hr training will be diving deep into the traditional teachings of yogic philosophy and subtle anatomy. No prior teacher training or desire to be a teacher is required to take this course, you may simply use this as a tool to deepen your personal practice.
By the end of the training you will become more aware of your energy body on an intellectual and physical level. If you are a yoga teacher this course will enable you to confidently integrate these profound teachings into your lessons.
Opening these new doors will bring you a new worldview and a creative open spirit.


Meet your teachers
Xiao Lu
Laura Helm
What you are going to learn?

Yoga Philosophy
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Origins of Yoga- what is yoga?
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Different paths of Yoga
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The 3 Gunas
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7 stages of consciousness
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Sutras of Patanjali
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Vedanta philosophy
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Upanishads
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Krishnamurti

The Energetic Body
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The 5 Koshas
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The 5 Vayus
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The 3 Granthis
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The Chakras
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Pranayama
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Kundalini
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Mudras
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Bandhas

Beyond Yoga
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Shat Kriyas
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Mantras
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Laws of the universe
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Gods/ Goddesses
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Karmic cycle
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Sacred geometry
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Modern teachings
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Nutrition

Example of daily schedule
6h30 Asana, Pranayama, Meditation, Journalling
8h30 BREAK
9h- 11h Lecture
BRUNCH BREAK
13hr - 14h30 Lecture
14h30 BREAK
14h45 – 15h45 Lecture/ workshop/ theming
15h45 BREAK
16h – 17h Lecture
17h – 18.30 Asana, Pranayama, Nidra/ Yoga hypno/ Chanting
18h30 -18h45 Class discussion, questions…
Investment
6 days training 500€
Organic vegetarian lunch and handbook included.
Certificate: 50hr Yoga Alliance Continued Education credits.
Need Accommodation?
We are able to host 8 students onsite at The Yoga House.
Arriving the night before the training on Thursday 8th July and staying for 6 nights the price will be 480€ including organic vegetarian breakfast, (lunch provided on the training) and evening meal.
Airport transfer may be available at an extra cost please enquire via email to theyogahouseseignosse@gmail.com
Click to read more about the accommodation at The Yoga House....
Training only
Training and Accommodation
BOOK YOUR SPOT NOW
Payment plans available upon request.