Self Esteem and Confidence Hypnotherapy

Hypnotherapy can be an excellent way to restore confidence and self esteem. Challenging negative beliefs that you hold about yourself is the key to building your self esteem.


Most people struggle with confidence in one area or another, a person may be very confident in their professional life but find they have difficulties on a social or intimate level. It stands to reason that the more confidence you have, the more likely you are to achieve your goals in life.


Hypnotherapy can bring very fast results when developing confidence and self esteem because we work beneath the surface, targeting the cause of the lack of confidence and then replacing the negative, belittling thought pattern to one of empowerment.

Performance Enhancement

Whether you are competing in a sport, playing an instrument or taking a job interview, all successful people are trained to visualise success in their minds. Research shows that this success can be due to the power of visualising achieving the desired results.


Using hypnotherapy we change brain patterns to create new paths to success, visualising success can push your achievements further. Using hypnosis we increase your self belief, you can only achieve what the mind can believe so push your self belief, visualise success and create your winning streak.  

Some of the areas that can be developed include:

  • Self belief

  • Self esteem

  • Confidence

  • Fear of failure

  • Fear of success

  • Performance Enhancement

  • Empowerment

  • Assertiveness

  • Procrastination