let love lead the way

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levelupyoga@gmail.com

0033601016288

Seignosse, France

© 2017 Level Up.

Illuminate and Soar

A complete chakra clearing energy tune up using pranayama, asana, mudra, mantra and hypnotherapy

 retreat

Thursday 27th August - Tuesday 1st September

The Yoga House, Seignosse, South West France

The Illuminate and Soar retreat is your opportunity to advance your practice and travel deeper within yourself using the power of both hypnotherapy and yoga.

We will be aligning, clearing and balancing our chakras, removing obstacles and releasing old programming preventing you from stepping into your power.  You will gain a deeper understanding of the breath and how to use it in order to create a fluid, graceful practice, enabling you to easily invert into handstands, forearm stands and headstands.

                         read more about the practice 

 

Where are we…

The Yoga house is nestled in the little french village 
of Seignosse, a two minute walk from the forests and natural reserves of L'Etang Blanc and L'Etang Noir, a 5 minute drive to the Ocean and the stunning Hossegor lake and town.

 

There will be plenty of opportunity to explore and try your hand at paddle boarding or surfing. We will
be spending a day experiencing the beautiful San Sebastian and its world famous tapas/pintxos restaurants. There will also be the opportunity to walk (or take the train up) La Rhune, a mountain situated at the foothills of the Pyrenees which has breath-taking scenery and views over the Bay of Biscay.


Or maybe you would prefer to relax and worship the sun..

                   read more about our location


Food..

 

Our beautiful garden will be the provider of your delicious organic vegetarian-based menu… if you have any special dietary requirements please advise when booking.

Sample schedule...

Thursday arriving late settling in evening meal and introductions.

Friday/ Saturday / Sunday /Monday

7- 8.30      Light breakfast, beverages

9-11.00     Vinyasa Flow

11.30        Brunch

18.30        Yoga Hypno

19.30        Dinner

Tuesday

7- 8.30      Light breakfast, beverages

9-10.30     Practice

11.30        Brunch

17.00          Goodbye and Farewell

 

Investment:

The cost will be £600 for the 5 nights, all inclusive (alcohol not provided), couples or friends willing to share a bed will receive a 15 % discount.

For those in the South, Ryan Air London Stansted to Biarritz would be your preferred option.
For those in the North, Easy Jet Manchester to Bilbao would be yours. (These flights are currently priced at £100 return so snap them up quick before the price goes up)
Airport transfers are included.

There is the option to pay in monthly instalments secure your place with a £100 deposit. This will be a very small group of 8 to 12 people so don't hesitate to book your spot if you feel the call.

Please make payments to PAYPAL levelupyoga@gmail.com full payment needed by the 1st of August.